Ten Body Coordinations Book

$2495

This is the first instructional book highlighting the Ten Body Coordinations found in the Shyun System of Eight Step Praying Mantis.  These body coordinations are among the first subjects taught to students practicing this art.  Their practice reveals various techniques and martial art concepts found throughout the system and are appreciated by their simplicity in performance yet complexity in concept.

SKU: book-10-body-coordinations Category: Tags: , Product ID: 1833

Description

This is the first instructional book highlighting the Ten Body Coordinations found in the Shyun System of Eight Step Praying Mantis.  These body coordinations are among the first subjects taught to students practicing this art.  Their practice reveals various techniques and martial art concepts found throughout the system and are appreciated by their simplicity in performance yet complexity in concept.